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Group Exercise Programs, Outdoor Fitness Classes, Personal Training
Fit to Farm is a fitness program offered by RISE Fitness Studio, New Hampshire. The program features a summer fitness series held near the farm's blooming flower gardens, and agility exercises, and to explore the farm stand for healthy, conducted at Heron Pond Farm in South Hampton, incorporating elements such as cardio, local ingredients after class., providing participants with a unique outdoor workout experience. Classes vary monthly, strength training, suitable for all fitness levels. Participants are encouraged to bring water and a mat